Healthy Food Recipe For a Quick Meal

With the warmth of the summer season and the truth that we have now longer days, many instances we want to eat one thing mild in addition to later within the night. Ideally talking, a fast straightforward dinner in addition to a straightforward wholesome dinner. Here’s a wholesome meals recipe for a fast meal.

Primarily based upon one among my favourite marinades, this wholesome meals recipe is a fast straightforward dinner that may be made for 1 or extra folks (in case you are entertaining). What I did earlier this week was put together halibut over brown and wild rice blended with dates and served inexperienced beans on the facet. This straightforward wholesome dinner took no time in any respect to make.

The components to make use of for this fast meal are:

1 portion of halibut

Brown rice

Wild Rice


Inexperienced Beans

To begin this fast straightforward dinner, marinate the halibut in a bowl of equal components olive oil, balsamic vinegar (2 tablespoons every) and a clove or two of garlic. Coat the halibut and place the fish within the fridge for about two hours.

Within the meantime, observe the cooking directions on the again of the packages for the wild rice and the brown rice and cook dinner each forms of rice individually. Once I made this wholesome meals recipe, I used 1/four cup of untamed rice and 1 cup of brown rice.

As soon as each units of rice are cooked, combine them collectively and add chopped dates. Ensure you test the dates for nuts. Permit the warmth of each units of rice to heat up the chopped dates. Set the rice apart.

As soon as the halibut is marinated, cook dinner the fish within the oven till tender and flaky however not uncooked within the center. To make this a very fast dinner, buy freshly frozen inexperienced beans and warmth them up over the range if you are cooking the halibut.

If the rice has cooled, you might wish to pop it within the microwave for just a few seconds to reheat it. Set the rice in your dinner plate, then place the cooked halibut on prime after which the cooked inexperienced beans to the facet, and there you may have a fast straightforward dinner utilizing a wholesome meals recipe.

I like to save lots of much more time cooking dinner in the summertime and infrequently will put together my mixture rice serving forward of time and refrigerate it. I make a few servings after which take it out for this dish or one other fast meal that I could cook dinner throughout the week.

I hope you discover this wholesome meals recipe for a fast straightforward dinner pleasant. What’s so nice about this straightforward wholesome dinner is that it takes no time to make and is straightforward to scrub up. Till subsequent time, keep in mind the Price range Bash mantra: make it easy, scrumptious, fashionable, enjoyable & economical to all!

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