How to Preserve the Nutritional Value of Your Food With Healthy Cookware

Consuming nutritionally missing meals is nearly as good as consuming no meals in any respect. Even in the event you’re ensuring your meals is wealthy in proteins, nutritional vitamins, minerals, carbohydrates and different vitamins, there’s a nice probability it loses dietary worth earlier than consuming it.

Few persons are conscious that a lot of the vitamins in meals are misplaced whereas cooking if the cookware is just not product of the precise materials. It occurs within the following 3 ways:

  1. Standard cookware (metals or ceramic) leach toxins into meals whereas cooking. At cooking temperature, metals like Stainless Metal, Aluminum, Titanium, Solid Iron and so on., leach ions and react with meals — a biochemical entity, with warmth appearing as a catalyst. Consequently, meals will get contaminated and turns into unhealthy. These toxins trigger severe well being points in the long term starting from short-term diseases to persistent ailments.
  2. Additionally, warmth from these pots is damaging to the fragile dietary cells in meals. Contact a steel pan 5 minutes into heating, it burns your pores and skin and leaves a scar, meals is product of the identical tissue and is topic to wreck whereas cooking.
  3. The steam needs to be launched by way of a vent earlier than you open the lid. So, the water-soluble vitamins evaporate. That is one other approach vitamins are misplaced.

You’ll be able to test your cookware at dwelling with a easy alkaline baking soda take a look at to see if it is leaching toxins into your meals.

How is Pure Clay completely different?

Pure clay is 100% secure and wholesome for making cookware as it’s produced from main clay – clay with out pure contaminants. The next options of pure clay pots guarantee meals cooked in them is wholesome:

  1. These pots don’t leach any chemical compounds or metals into meals whereas cooking.
  2. They prepare dinner with a singular far-infrared warmth that penetrates deep into the grains with out damaging them. This warmth is food-friendly and cooks gently thus preserving the vitamins intact.
  3. This wholesome cookware has glorious steam administration properties. The ergonomically designed pot & lid uniquely enable steam to flow into inside and let meals prepare dinner with its personal steam strain. The straight partitions of the pot, its concentric circles, the interior flute on the lid and a cool underside of knob enable for steam to rise, get condensed and drop proper again into the pot. This prevents water-soluble vitamins to evaporate as steam like in typical steel/ceramic cookware.

All these nice options make meals nutritionally wealthy and actually wholesome for you and your loved ones. No extra worries about toxins getting into your meals or shedding vitamins, select wholesome pure clay cookware at present and luxuriate in wholesome meals for the remainder of your life.

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